REST
Players are expected to work hard at practice. As a result, it's important that they take sufficient rest to allow their bodies time to recover. If this doesn't happen, players may become more easily injured. Players should make sure they take one day a week where they take it easy from physical activity.
INJURIES
Players should inform their coaches of any injury, however seemingly small. The coach will then determine if the player can continue or if he should rest or seek treatment. If a parent thinks that his son is hiding an injury, please inform the coach so he can determine the appropriate course of action. Do not hide your injury!
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